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S.A.D. now?

Seasonal Affective Disorder (SAD) is real and is more than just a case of the post-holiday or wintertime blues. In fact, SAD is a very common form of depression that affects more than 3 million people in the United States. Most people with this disorder experience the...

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Getting Through the Holidays With Dementia

Holidays can be stressful for everyone. The family dynamics, who is getting together with who, the financial stress of buying gifts, COVID, and the list goes on and on. If you add living with and/or providing care to someone with dementia, it can be extremely...

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Coping with Loss over the Holidays

When you have experienced the loss of a loved one, any day can be a tough day, but the holidays are a whole season of days that span from Thanksgiving into the New Year. We often have warm, fuzzy feelings and expectations of family togetherness, joy and laughter more...

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ENRICH Can Help Mental and Cognitive Wellness

For older adults, cognition can be considered a “vital sign”. Vital signs are measurements of the body’s basic functions and are vital for healthy functioning. Cognition is at the center of everything we do and is essential for us to successfully perform everyday...

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2021 Medicare Open Enrollment

If you were happy with your prescription drug coverage during the year 2020, it is still a best practice to visit the Medicare.gov website to review the plans that are offered. Take the opportunity to review your coverage last year and choose the best plan to lower...

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