August is recognized as National Wellness Month, serving as a reminder to prioritize physical, mental, and emotional well-being. Whether through healthy habits, stress management, or taking time to recharge, investing in wellness benefits both individuals and the...
The Option Group is always sharing valuable information on all of our services and current events that impact caregivers, patients, and their families.
Finding Strength Every Day: 10 Habits for Mental Health and Resilience
By Hannah Miller, RBT, Care Management Associate/Behavioral Analyst Resilience is our ability to adapt when life becomes difficult. Though we can't control every challenge we face, we can build habits that help us cope, recover, and keep moving forward. Resilience is...
Talking About Driving: Supporting Aging Loved Ones with Compassion
By Hannah Miller, RBT, Care Management Associate/Behavioral Analyst Do you remember the day you passed your driver's license test and received your official driver's license? Oh, joy! The sense of freedom that came with that small piece of paper. The ability to go...
July 2026 Newsletter
July arrives as the heart of summer, bringing golden sunshine, warm evenings, and the unmistakable rhythm of the season. From backyard barbecues and family gatherings to fireworks lighting up the night sky, July is a time to celebrate the simple pleasures of summer....
Being There: Advocating for Comfort and Dignity at the End of Life
by Barbara Levison, MA, MSW, CMC, an Aging Life Care Professional What do families need to know about hospice care, pain management, and their role in supporting a loved one at the end of life? We gratefully acknowledge the Aging Life Care Association (ALCA) for...
Hearing Health and You: Recognizing Changes and Taking Action
By Hannah Miller, RPT, Care Management Associate/Behavioral Analyst Hearing changes are common with age, but can also result from noise exposure, illness, or injury. These gradual changes often make early signs easy to overlook. Sometimes, loved ones notice hearing...
June 2026 Newsletter
As we welcome June 2026, we also recognize Alzheimer's Association’s Alzheimer’s & Brain Awareness Month. Every brain is at risk of developing Alzheimer’s disease or related dementia, making awareness, education, and early action more important than ever. This...
Protecting Your Brain Health: Simple Steps to Reduce Dementia Risk
June is Alzheimer’s and Brain Awareness Month, focused on increasing understanding of Alzheimer’s disease, dementia, and brain health. This is a key time to raise public awareness about their impacts, risk factors, prevention, and care. This month also highlights...
10 Effective Ways to Easily Love Your Brain Today
Every brain is at risk of developing Alzheimer’s disease or related dementia. These cognitive changes are linked to a decline in the brain that over time kills nerve cells and tissue, affecting a person’s ability to accurately understand and interact with the world...