By Steve Gale, Business Development Coordinator The winter chill has mostly faded away, and as flowers bloom, this is the perfect time for seniors to embrace the rejuvenating spirit of Spring through a bit of "spring cleaning." This annual tradition isn't just about...
2024 Vaccine News You Need Now to Protect Yourself and Others
By Stacy Alcide, RN The Centers for Disease Control and Prevention (CDC) regularly provides updates on new vaccines and vaccination recommendations as a part of their ongoing efforts to ensure public health. Updates can occur as new vaccines are developed and approved...
Improve your Nutrition with these 20 Choices for Healthy Snacking for Seniors
Most of us know that nutrition plays a vital role in aging well. Healthy eating means consuming a diet consisting of fruits, vegetables, lean proteins, complex carbohydrates, and healthy fats. This combination helps to ward off diseases including type 2...
Home for the Holidays: Things to Look for While Visiting Your Aging Parents
As you make travel plans to see your loved ones this holiday season, you may want to prepare yourself for what you’ll find when you get there. Parents are pretty good at hiding their ailments — until we see them in person. And without a helpful resource, knowing the...
Clients Share Their Personal Stories of Success with The Option Group
Several clients share how their quality of life and that of their family improved thanks to help from The Option Group. WMAR captures these stories as part of their "Discover the Power of Age" initiative.
Aging in Place: Transforming Bathrooms for a Lifetime of Comfort and Safety
By Stacy Alcide RN, BSN, CCM, Certified Aging Life Care Manager Aging in place, the concept of living independently in one's own home as one ages, has gained significant popularity in recent years. Many seniors prefer to stay in familiar surroundings, maintaining...
A Critical Discussion: How to Talk Driver Safety Now with Your Loved One
By Stacy Alcide, RN, Certified Aging Life Care Manager As our family members age, it is essential to prioritize their well-being, especially regarding their ability to drive safely. Difficult decisions such as taking away senior driver motor vehicle privileges are...
Can a Health Care Advocate Improve My Life Today?
By Diana (DeeDee) Bycoffe, BSN, RN, CWOCN, Nurse Care Manager As we get older, we must learn how better to care for ourselves. In some cases, we need help navigating this stage, especially as we begin dealing with more serious health issues. In addition to the obvious...
See How Exercise Can Improve Your Life Today!
By Faith Patterson, PT Certified Aging Life Care Manager We can all agree that staying active is good for you. The benefits to the mind, body, and spirit are numerous. Additionally, engaging in activities helps us stay sharp and make life interesting and engaging. Our...