As a caregiver, it is often hard to find time to spend solely on yourself. Many caregivers tend to put the needs of their loved ones over their own needs. This can result in the declining mental and physical health of the caregiver, ultimately negatively impacting...
The Option Group is always sharing valuable information on all of our services and current events that impact caregivers, patients, and their families.
10 Effective Ways to Easily Love Your Brain Today
By Diana (DeeDee) Bycoffe, RN, Nurse Care Manager Every brain is at risk of developing Alzheimer’s disease or related dementia. These cognitive changes are linked to a decline in the brain that over time kills nerve cells and tissue, affecting a person’s ability to...
Practical Steps to Take Now to Reduce Your Risk of Dementia and Alzheimer’s
By Helena Wallace, MHA, MSHS, Care Manager June is Alzheimer’s and Brain Awareness Month, a time dedicated to raising awareness about Alzheimer’s disease, dementia, and brain health. It’s an opportunity to educate the public on the impact of these conditions, their...
Aging Strong: Maryland’s Plan Seen to Champion the Older Worker
By Steve Gale, Business Development Coordinator As Maryland’s population ages, older adults are playing an increasingly vital role in the state’s economy and communities. With people living longer and healthier lives, older Marylanders are not only staying active in...
Aging Life Care Managers: Making a Profound Difference in People’s Lives Today
Across the country, Aging Life Care Managers® are transforming the lives of older adults and their families. Through a trusted blend of expertise, ethical practice, compassionate guidance, and unwavering advocacy, these professionals offer services that are not only...
10 Essential Tips for Advocating for a Loved One in a Nursing Home
By Steve Gale, Business Development Coordinator Navigating the care of a loved one in a nursing home can be overwhelming, emotionally draining, and logistically challenging. Whether you're ensuring they receive the best possible care, protecting their dignity,...
How Can The Option Group’s Aging Life Care Managers Help You Today?
By Jackie Tangires, LCSW-C, Certified Aging Life Care Manager May is Aging Life Care Month. The Option Group's Certified Aging Life Care Managers understand the challenges of caring for individuals who need assistance throughout their lifespan due to aging, dementia,...
Spring into Wellness: A Guide to Refreshing Your Home and Health This Season
By Steve Gale, Business Development Coordinator As winter's chill fades and flowers begin to bloom, spring offers the perfect opportunity to embrace a fresh start—both inside and out. For seniors, spring cleaning is more than just a tidy-up; it’s a chance to reset,...
Improve your Nutrition with these 20 Choices for Healthy Snacking for Seniors
Most of us know that nutrition plays a vital role in aging well. Healthy eating means consuming a diet consisting of fruits, vegetables, lean proteins, complex carbohydrates, and healthy fats. This combination helps to ward off diseases including type 2...