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10 Ways to Love Your Brain

By Pamela Mills MA, CTRS, CADDCTDementia Specialist / Educator / Care Manager Every brain is at risk to develop Alzheimer's disease or related dementia.  These cognitive changes are linked to a decline in the brain that over time kills nerve cells and tissue,...

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S.A.D. now?

Seasonal Affective Disorder (SAD) is real and is more than just a case of the post-holiday or wintertime blues. In fact, SAD is a very common form of depression that affects more than 3 million people in the United States. Most people with this disorder experience the...

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Getting Through the Holidays With Dementia

Holidays can be stressful for everyone. The family dynamics, who is getting together with who, the financial stress of buying gifts, COVID, and the list goes on and on. If you add living with and/or providing care to someone with dementia, it can be extremely...

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Coping with Loss over the Holidays

When you have experienced the loss of a loved one, any day can be a tough day, but the holidays are a whole season of days that span from Thanksgiving into the New Year. We often have warm, fuzzy feelings and expectations of family togetherness, joy and laughter more...

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