August is here, and that means the back-to-school rush is starting to ramp up. With the start of the school year only a few weeks away, now is the time to begin school supply shopping, keep up with required school forms and even get your child’s bedtime routine back...
Improve your Nutrition with these 20 Choices for Healthy Snacking for Seniors
Most of us know that nutrition plays a vital role in aging well. Healthy eating means consuming a diet consisting of fruits, vegetables, lean proteins, complex carbohydrates, and healthy fats. This combination helps to ward off diseases including type 2...
4 Steps to Wound Healing
By Diana (DeeDee) Bycoffe, BSN, RN, CWOCN Nurse Care Manager Recently The Option Group posted a blog entitled, Steps to Take Now to Reduce Your Risk of Falls. To reiterate, according to the U.S. Centers for Disease Control and Prevention, one-fourth of Americans...