By Jackie Tangiers, LCSW-C, Certified Aging Life Care Manager Being a caregiver to someone you love is more difficult than people think. It can take a toll on your physical and emotional health, leading to "burnout". You can ease the burden and improve the situation...
Caring for the Aging Heart: What Seniors and Caregivers Should Know
Show Your Heart Some Love This February. February is American Heart Month—a meaningful time to focus on heart health, especially for older adults. As we age, caring for our hearts becomes even more important, and small, thoughtful changes can help protect health,...
Caregiver Burnout: 12 Warning Signs You Shouldn’t Ignore
By Ellen S. Platt, MEd, CRC, CCM, Aging Life Care™ Manager Caring for a loved one is meaningful, but it can also be overwhelming. Many caregivers don’t recognize burnout until their health, mood, and daily functioning begin to decline. Understanding the early signs...
This Holiday Season No Caregiver Should Feel Alone—Here’s How You Can Help
Many people find caregiving to be one of the most demanding and emotionally intense roles they will ever undertake. For most caregivers, days begin early, stretch late into the night, and are often interrupted by the needs of their loved one. Talk to any caregiver and...
Creating Comfort and Joy: Holiday Tips for Dementia Caregivers
By Hannah Miller, RBT, Care Management Associate/Behavioral Analyst The holidays are often filled with joy, tradition, and togetherness—but they can also bring unique challenges when caring for someone with dementia. With thoughtful preparation and a compassionate...
Self-Care is Not Selfish; It’s the Backbone of Caregiver Well-Being
By Steve Gale, Business Development Coordinator Being a caregiver is one of the most compassionate and selfless roles one can take on. Whether caring for a loved one, a friend, or a client, the responsibilities and emotional demands can be overwhelming. While caring...
Holiday Travel Tips for Seniors: The Ultimate Pre-Trip and Packing Checklist
By Jackie Tangires, LCSW-C, Certified Aging Life Care Manager Traveling with elderly family members during the holidays can be a heartwarming experience, creating cherished memories for all generations. However, it also requires careful planning and consideration of...
Celebrating Healthy Aging Month: Tips for Thriving at Every Age
By Steve Gale, Business Development Coordinator Celebrating Healthy Aging Month: Tips for Thriving at Every Age Stay Sharp by Staying Engaged One of the best things we can do for our brains as we age is to stay mentally and socially active. Isolation and...
Driving and Aging: How to Have a Conversation with a Loved One
By Jackie Tangires, LCSW-C, Certified Aging Life Care Manager, The Option Group Do you remember the day you passed your driver's certification test and received your official driver's license? Oh, joy! The sense of freedom that came with that small piece of paper. The...